Bariatric Surgery Specialists
facilitates weight loss
surgery support groups in
Houston, Dallas and
surrounding areas. Support
group topics include the
following:
Weight loss Journey
Journal
How
many inches will I
lose?
Tips on
how to eat out healthy
Emotional issues
discussion
Taste
Testing and fun snack
ideas
Self
image vs. how the world
sees you
Plastic
Surgery
Pedometers-Daily goals
and how to meet them
Coping
with holiday eating
after surgery
Holiday
recipes
Head
Hunger
Clothing Exchange
What is
grazing?
Behavior changes for
long term success
Weight
loss surgery and the
effects on the entire
family
Breaking plateaus
Vitamins and
Supplements…why they
are so
important
How to
overcome poor family eating habits
Easy
exercises to do at home
Importance
of
follow-up
visits
Portion
control
Changing old
behaviors
